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Running Strength Plan

Weeks/Duration:

12

Category:

Strength and Conditioning

Subcategory:

Strength

Experience:

Any

At Sparkle Fitness NZ, we specialize in MumSafe training, postpartum running programmes, female-specific training, running and triathlon coaching, and strength and conditioning to help women achieve their fitness goals.

Karori, Wellington, NZ

CONTACT

sierra@sparklefitness.co.nz

Tel: 021 258 9445

© 2024 by Sparkle Fitness. All Rights Reserved.

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