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    I’m about to drop a bombshell…
    sparklefitnz
    • Aug 2, 2016
    • 4 min

    I’m about to drop a bombshell…

    I think I am allergic to chocolate! Life is over! I came to this realisation while trying to find out why my hay fever is so bad and affects me all year round. Readers – I warn you, you may find this post a bit gross. Hay fever is not new to me. I have been plagued by it since I was about 11 years old. I have not so fond memories of wanting to scratch my eyeballs out because the itching was so bad. But because my Mum was quite cheap, and we only went to the Dr when things wer
    Heart A Cat/Kittiac Arrest
    sparklefitnz
    • Jun 28, 2016
    • 5 min

    Heart A Cat/Kittiac Arrest

    I started out writing this post thinking that it was just going to be a brief recap of my race over the weekend. However, it turns out that there was much more going on just to get to the start line on Sunday. So, on Sunday I ran in the Wellington Half Marathon. It was my first event/race in some time and, to be honest, I was a little bit excited! I wasn’t sure what time I would be able to do, but that didn’t really matter as I had only entered a couple of weeks ago because m
    Getting over chocolate, again
    sparklefitnz
    • Jun 18, 2016
    • 3 min

    Getting over chocolate, again

    Warning. This post is about chocolate…and then breakfast. At the beginning of the month I had to give myself a good talking to. I was about a month into training and I was acting like I wasn’t going to go overseas in a few months and race an Iroman in ridiculous heat, knowing that no matter what I said out loud I would still secretly want to do well. So why was I then stuffing my face full of chocolate again? I think the answer, as always, was tied up with my mental mind set.
    I’m back!
    sparklefitnz
    • Apr 26, 2016
    • 3 min

    I’m back!

    I haven’t had much to say or update you all with in the last month. Mainly I have just been eating chocolate. That would make a very short post! For those of you who like me to talk more about my actual training and less about chocolate you will also be disappointed. This time after the New Zealand Ironman I forced myself to have a decent rest. Now normally “rest” to me simply means that I don’t have a programme and I’m not training for a specific event. I instead start to do
    Breakthrough week on many levels
    sparklefitnz
    • Feb 1, 2016
    • 5 min

    Breakthrough week on many levels

    It is almost hard to believe that there is less than 5 weeks now until the New Zealand Ironman in Taupo! At the moment I am still very much focused on getting through training and being a “weekend warrior”. Still only a few more of those before the taper begins. This week has been a fantastic week for me. I have completed over 20 hours of training and have hit all my numbers and training targets. I couldn’t be happier! Just goes to show what happens when the fourth discipline
    One the first day of Xmas my true love gave me chocolate
    sparklefitnz
    • Dec 4, 2015
    • 2 min

    One the first day of Xmas my true love gave me chocolate

    My worst nightmare and best dream all at the same time Actually my worst nightmare is the zombie apocalypse. But back to chocolate – I seriously can’t believe that there is any chocolate left in this Snowman. What restraint I have shown for 4 days! I even let my husband have the chocolate for day 1. It’s all about small changes. I also recently read an article about someone who lost a lot of weight (about 40kgs) and they were talking about moderation. This is not a new concep
    It’s getting serious now…
    sparklefitnz
    • Nov 19, 2015
    • 5 min

    It’s getting serious now…

    Hello, its been a while. Time for an update! The first race of the session is done and dusted and now it is less than 4 weeks to go until Taupo 70.3!  I admit I am feeling a little nervous now about this race. I raced in the Scorcher Triathlon on Sunday – “long” distance (1km swim, 30km bike, 8km run). My training last week had all been in preparation for this and my coach wrote a note for Sunday’s race to “race hard” and “leave nothing in the tank”. But I was looking forward
    Chocolate 1, Sierra 1
    sparklefitnz
    • Sep 26, 2015
    • 3 min

    Chocolate 1, Sierra 1

    Luckily I don’t carry an umbrella on my bike. It is the end of week 5 of IM training. What a week it has been, and I don’t mean that in a good way. I had been thinking a lot this week about whether to write this post as I didn’t want to come across as negative as I am sure people do not want to read rants from me. However, I decided that for my own self-therapy and learning I needed to get a few things off of my chest. After all it is through sharing the hard stuff that we ac
    Hi, I’m Sierra and I’m a chocoholic…
    sparklefitnz
    • Sep 11, 2015
    • 4 min

    Hi, I’m Sierra and I’m a chocoholic…

    I usually make this comment in jest, however, I have gone through a period of self-reflection recently and realised that it is completely true and not a joke. Let me show you what I mean. For the last two and a bit years I have gotten into triathlon, more specifically Ironman. Here are some photos from ironman Taupo 2015 (March). I normally sit at around 66kg – although this depends on the size of my “chocolate belly”. This term will become more familiar to you soon. I had do

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