Have you been asking yourself "I know I can't do everything, but what are the most important sessions?" or "I know what I used to do but that is no longer working, how do I change?" This session is for you.
In this masterclass we will talk though how to prioritise and personalise your triathlon training. We will unpack the mental burden and fatigue that still exists for Millennial Mums even though your energy levels are returning and you feel like you should be able to do more.
Sign up for the masterclass!
Tuesday, October 27, 2026
7pm NZST
We will cover:
How to priorise your training
What are the non-negotiables as opposed to nice to do's.
Personalise
How to use the time you have for training and not feel like a constant juggle.
Learn to pivot
Know what you can change and be flexible with so you adapt and progress.
Meet Your Coach!
Kia ora! I'm Sierra from Sparkle Fitness. My goal is to help women train to their potential throughout every life stage.
I created this masterclass because I know what it is like to juggle family, work and training. Especially through peri-menopause! So even though my daughter is growing up, sometimes getting out for a run can feel like I'm dragging my feet.
I'm a TriNZ Accredited Coach, MumSafe Trainer, ExerciseNZ Personal Trainer for 2025 as well as a finalist for Personal Trainer - Targeted Coaching for 2026. I've also qualified and competed in Ironman and Ironman70.3 World Championships so I know a thing or two about fitting everything in!