Have you been asking yourself "I know I can't do everything, but what are the most important sessions?" or "I know what I used to do but that is no longer working, how do I change?" This session is for you.
In this masterclass we will talk though how to prioritise and personalise your triathlon training. We will unpack the mental burden and fatigue that still exists for Millennial Mums even though your energy levels are returning and you feel like you should be able to do more.
I want to join the Masterclass!
Tuesday, June 2, 2026
7pm NZST
We will cover:
No more second guessing your training
Learn the art of tapering so you arrive fresh and ready to race rather than tired and overtrained.
Fueling and Race Prep
Avoid stomach upsets and emergency toilet stops. Say goodbye to unexpected chaffing and blisters.
Train your mind as well as your body
Tips for manging nerves, getting through the tough times and race day logistics.
Train with the Official Wellington Marathon Training Partner
Sierra Ryland is the Official Trainer Partner for the Wellington Marathon, meaning she has exclusive insight into the course, logistics, and what it takes to cross the finish line strong. This isn't just a masterclass. Get insider knowledge from someone who knows the race inside and out.
Sierra is an accredited Triathlon and Running Coach, MumSafe™ Trainer and ExerciseNZ Personal Trainer of 2025. She is an Ironman and Ironman70.3 World Champ qualifier, four time Tough Guy and Gal winner, and has multiple national running medals. She knows what it takes to endure and prepare well to succeed.