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EVEolution™ Affiliated Trainer

Finally a course that is designed for women to help you navigate through the stages of your life!

This online course is the perfect partner to your running programme or gym routine. You will learn strategies to harness your body’s potential and implement small, sustainable changes into your life. You will discover how to work with the natural processes of your body, whether it’s reproductive, menstrual or hormonal.

I'm an EVEolution affiliated trainer. This means that I have been through the course myself and I'm qualified to help you with your own journey - whether it be running or strength work. I'm here to help you implement what you learn!

What is EVEolution™?

This online course will help you navigate the stages of your life and teach you how to make the most of each stage! The course will cover the following:
 

  • Movement

  • Pelvic Floor & Leaky Facts

  • Core Knowledge

  • Periods

  • Pregnancy and Post Natal

  • Menopause

You are going to love it.

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Come Chat With Me - 23 & 24 July 2022

Get the girls together for an indulgent day out. Sample delicious gourmet food, treats and beverages in the taste zone, and support local from the huge range of exhibitors showcasing fashion, beauty, and of course health and fitness!

I'll be there with my stall ready to chat about all things postpartum, running, core and pelvic floor! I'm on a mission to help you run stronger after baby and without leaking!

There will also be some great expo specials on my postpartum running programme and other products. So make sure you stop by (I'll be near the Sistaco Nails stall).

For $2 off the door entry price, click on the button below to download your discount coupon!

Join my mailing list

8A David Crescent Karori, Wellington, NZ

Tel: 021 258 9445

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