Recipies

20210223_122703.jpg

Coconut and blueberry smoothie

Ingredients

1/2 banana (I keep some in the freezer for smoothies)

1c water

1/2c coconut cream/milk (can use canned)

1/4 avocado (makes it thick and creamy)

1/4-1/2c blueberries

ice cubes if you want to make it colder

Put all of the ingredients into a blender and blend until smooth.
As optional extras you can also add a scope of protein powder or a tablespoon of peanut butter.
 
Serves 1