sparklefitnzMar 9, 20167 minI’m going to Kona – pheww!Red bikes are fast… As I past the woman in my age group who was previously in 1st place I thought to myself “I can’t believe it! I’m in...
sparklefitnzFeb 22, 20163 minLet the Taper Begin!The (final) countdown is on – T minus 12 days until Ironman New Zealand in Taupo on 5 March. So how do I feel? 1. Exhausted 2. Ready to...