I haven’t had much to say or update you all with in the last month. Mainly I have just been eating chocolate. That would make a very short post! For those of you who like me to talk more about my actual training and less about chocolate you will also be disappointed. This time after the New Zealand Ironman I forced myself to have a decent rest. Now normally “rest” to me simply means that I don’t have a programme and I’m not training for a specific event. I instead start to do