Today I went for a run, but Strava doesn’t know that. So if its not on Strava then did it happen? But the whole point of today’s run was to learn to respond to how my body was feeling and push my comfort zones without relying on technology to tell me how fast I was going and how far I had run. I haven’t always run with a Garmin watch but once I have always wanted to know how long/far my runs were. This was the main reason why I bought my Garmin in the first place. When I brok