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    Heart A Cat/Kittiac Arrest
    sparklefitnz
    • Jun 28, 2016
    • 5 min

    Heart A Cat/Kittiac Arrest

    I started out writing this post thinking that it was just going to be a brief recap of my race over the weekend. However, it turns out that there was much more going on just to get to the start line on Sunday. So, on Sunday I ran in the Wellington Half Marathon. It was my first event/race in some time and, to be honest, I was a little bit excited! I wasn’t sure what time I would be able to do, but that didn’t really matter as I had only entered a couple of weeks ago because m
    How to not fall over – take your watch off
    sparklefitnz
    • May 29, 2016
    • 2 min

    How to not fall over – take your watch off

    Today I went for a run, but Strava doesn’t know that. So if its not on Strava then did it happen? But the whole point of today’s run was to learn to respond to how my body was feeling and push my comfort zones without relying on technology to tell me how fast I was going and how far I had run. I haven’t always run with a Garmin watch but once I have always wanted to know how long/far my runs were. This was the main reason why I bought my Garmin in the first place. When I brok

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