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Carrot cake porridge

Prep Time:

10 minutes

Cook Time:

30 minutes


2 Jars



About the Recipe

This recipe is great for sneaking an extra veggie into the kids' diet! They'll never guess there is a veggie in this one.

Just remember to make the night before.


1/2 c rolled oats

1T chia seeds (optional but helps thicken the mixture)

1 1/2 c milk of your choice

1t vanilla essence

1 large carrot, grated

1t cinnamon

1/2t ginger

pinch of nutmeg and salt

1/2 frozen banana

1t rice malt syrup

Yoghurt, coconut and nuts to serve


  1. Blend everything apart from the yoghurt, coconut and nuts until smooth.

  2. Pour into two jars/cups and leave to soak in the fridge - ideally covered.

  3. When ready to eat add yoghurt, coconut and nuts if you like.

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